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Dining with martians | Page 53

Discussion in 'Diet Logs' started by golvmopp, Jun 10, 2011.

  1. golvmopp Always outnumbered, never outgunned

    golvmopp
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    Another cheat day. Totally worth it though! :-D
     
    #1041
  2. golvmopp Always outnumbered, never outgunned

    golvmopp
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    Two protein puddings w 50g nuts. 585/52

    Apple and whey. 100g cheese. 470/52

    500g white fish w 100g lentils, broth dice, cabbage carrot and garlic 950/113

    Champagne 150

    50g nuts 300/12

    2455/229

    TDEE 3250
    Balance -750
     
    #1042
  3. golvmopp Always outnumbered, never outgunned

    golvmopp
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    500g quark w banana 460/55

    BCAA 20/5

    Whey, 4 eggs. 100g cheese. 175g protein ice cream 990/101

    600g alaskan pollock, 100g lentils, carrots, cabbage, garlic, broth dice, PICKLES. Orange. 1070/125

    2570/286

    TDEE 3250
    Balance -700
     
    #1043
  4. golvmopp Always outnumbered, never outgunned

    golvmopp
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    500g cottage cheese, blood orange. 450/60

    4 eggs and PICKLES. 350/26

    220g chicken, 440g beans, cabbage and carrots in tomato sauce. 1100/100

    Protein ice cream. 50g cheese and two slices of ham 450/43

    2250/229

    TDEE 2900
    Balance -650
     
    #1044
  5. golvmopp Always outnumbered, never outgunned

    golvmopp
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    Oatmeal w whey. 500g cottage cheese. Blood orange. 900/93

    Whey 120/23

    50g nuts. Fish stew. Protein ice cream 1530/160

    2550/276

    TDEE 3200
    Balance -650
     
    #1045
  6. golvmopp Always outnumbered, never outgunned

    golvmopp
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    Quark w jam 400/60

    4 eggs, oatmeal w whey 700/59

    Whey 120/23

    100g nuts. 220g chicken, 100g lentils, broth dice, cabbage, carrot. 1490/113

    2710/255

    TDEE 3300
    Balance -600
     
    #1046
  7. golvmopp Always outnumbered, never outgunned

    golvmopp
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    Morning weight: 106.8kg

    Quark, whey, 4 eggs. 720/109

    50g nuts 300/12

    330g chicken w cabbage and carrots in tomato and garlic sauce. Protein ice cream 1230/123

    2250/244

    TDEE 2800
    Balance -550
     
    #1047
  8. golvmopp Always outnumbered, never outgunned

    golvmopp
    Joined:
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    Morning weight: 106.2kg

    Pickles and cucumber. 4 eggs, oatmeal w whey, 500g quark. 1120/119

    Apple and orange 180

    Chicken and veggie stew. Protein ice cream 1250/123

    2550/242

    TDEE 3300
    Balance -750
     
    #1048

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