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Whats your guys opinion on fasting? | Page 4

Discussion in 'Mayberry Lounge' started by Toastytoy, Feb 21, 2017.

  1. Fedorgasm Black Belt

    Fedorgasm
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    I've seen/heard about this stuff online. What the hell is that stuff that comes out, and should it even really come out? I mean there is healthy bacteria that's supposed to stay in there.
     
    #61
  2. sub_thug Black Belt

    sub_thug
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  3. Papawash clean and fresh

    Papawash
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    Im doing one day fasts every other day. It's great for losing weight
     
    #63
  4. Daverisimo Brown Belt

    Daverisimo
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    I fasted for a week once just to see if I could, but never for any health related reasons. It was miserable.
     
    #64
  5. ralphc1 Gold Belt

    ralphc1
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    I only eat once a day and sometimes skip a day if I can't think of anything I want to eat. At least once a year I stop eating for a week and only drink water just to make sure I can. I do take probiotics after the week to replace the bacteria in my system.
     
    #65
  6. astrozician Blue Belt

    astrozician
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    May I ask what your starting and goal weights were? I think results are going to vary depending how well your endocrine system is working; and I'm of the opinion that overweight people (like me) that have over 50 lbs to lose could benefit greatly from being in ketosis. I've had a lot of trouble sleeping with documented apnea problems; it's a real challenege.
     
    #66
  7. AndersonStreet Orange Belt

    AndersonStreet
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    I do intermittent fasting. I eat twice a day and between dinner and lunch the next day i eat nothing for 18 hours.

    I seem to gain weight easily and lose weight easily. The happy medium for me is an average sized lunch and an average sized dinner, nothing but water between meals. Only 2 meals per day and no snacks.

    If I were to say eat a slightly bigger lunch I will gain weight. If I eat a slightly smaller dinner I will lose weight.

    For me an average lunch is 600-700 calories and dinner is about 800-1200 depending on what I make.

    If I eat 3 regular sized meals as most people do I would gain weight very fast. For that reason I do not eat breakfast.
     
    #67
  8. DataBreach Yellow Card Bodyguard

    DataBreach
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    I don't offer you respect because you offer me none.

    You pick fights with me so I stand my ground. Nothing more, nothing less.
     
    #68
  9. Cint Risen

    Cint
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    [​IMG]
     
    #69
    DataBreach likes this.
  10. DataBreach Yellow Card Bodyguard

    DataBreach
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    If that's your thing and you feel it helps you go for it.

    I was taught differently.
     
    #70
  11. DataBreach Yellow Card Bodyguard

    DataBreach
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    <{fry}>
     
    #71
  12. Loiosh Detective

    Loiosh
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    I'm not a real boy.

    I'm a construct the Universe is throwing at you to test your resolve.

    Although it could be said that a real boy might be that exact same thing.
     
    #72

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